Weigh In record (no journal entry) for 22 April 2019
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110 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1777 kcal
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Fat: 94.90g | Prot: 157.03g | Carbs: 75.04g.
Lunch: Fazenda São José Shimeji Branco, Rúcula, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Alface, Bife de Carne de Vaca, Peccin Trento Torta de Limão. Dinner: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Bacon, Couve Manteiga Refogada, Bife de Carne de Vaca, Panqueca Low Carb, Melitta Café sem Açúcar. more...
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franmoreiraph's Weight History
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