Weigh In record (no journal entry) for 22 April 2019
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68.9 kg
Lost so far: 4.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 53.68g | Prot: 47.84g | Carbs: 134.77g.
Breakfast: Brioche Pasquier Pain au Chocolat, Nestlé Ricoré au Lait (18g). Lunch: Spaghetti Bolognaise. Dinner: Fromage Blanc, Activia Yaourt Vanille, Vinaigrette, Tomate Cœur de Bœuf. more...
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Gaining 0.5 kg a Week
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