Weigh In record (no journal entry) for 22 April 2019
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67.7 kg
Lost so far: 15.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 54.19g | Prot: 73.71g | Carbs: 200.06g.
Breakfast: Svelty Leche sin Lactosa Descremada en Polvo, Kingsbury Pan Duo Light, Regimel Mermelada de Damasco. Lunch: Pepino, Arroz Blanco, Pechuga de Pollo a la Plancha. Dinner: Loncoleche Mantequilla Mantcream, Regimel Mermelada de Damasco, Té Supremo Te, Lider Pan Amasado. Snacks/Other: Manzanas Fuji, Quillayes Yogurt Griego Light con Berries. more...
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Gaining 2.8 kg a Week
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paupeque's Weight History
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