Weigh In record (no journal entry) for 22 April 2019
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73.2 kg
Lost so far: 7.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 16.89g | Prot: 13.42g | Carbs: 63.09g.
Breakfast: Wegmans Greek Yogurt Vanilla Flavored, Bananas, Trader Joe's Apples & Cinnamon Instant Oatmeal, Walnuts, Black Tea. more...
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Losing 0.3 kg a Week
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olia_skazka's Weight History
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