Weigh In record (no journal entry) for 27 November 2012
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90.7 kg
Lost so far: 13.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2012:
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3582 kcal
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Fat: 82.19g | Prot: 240.74g | Carbs: 447.90g.
Breakfast: Flocons d'avoine, Lait en Poudre Écrémé, Café, Sucre, Iron Cut. Lunch: Steak de Bœuf, Macaroni. Dinner: Baguette, Fromage, Steak de Bœuf, Macaroni. Snacks/Other: Iron Cut. more...
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Losing 0.3 kg a Week
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yoanng24's Weight History
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