Weigh In record (no journal entry) for 22 April 2019
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64.8 kg
Lost so far: 2.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 68.34g | Prot: 68.45g | Carbs: 178.30g.
Breakfast: Nestlé Chocolate de Leite Extra Fino, Arroz de Marisco, Lay's Batata Frita, Leitão, Canja de Galinha, Folar. Dinner: Continente Salsichas tipo Frankfurt, Batatas Fritas Caseiras. more...
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steady weight
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joanitah_11's Weight History
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