Weigh In record (no journal entry) for 22 April 2019
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117.6 kg
Lost so far: 2.2 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 34.01g | Prot: 69.43g | Carbs: 169.63g.
Breakfast: BC Mermelada de Durazno, Finlandia Balance, Fargo Pan Salvado Doble, Café con Leche Descremada. Lunch: Milanesa de Pollo al Horno, Puré de Calabaza, Tomates, Choclo. Dinner: Pepino (Pelado), Granja del Sol Milanesa de Soja con Espinaca, Tomates. Snacks/Other: Misky Turron de Mani, Mangos. more...
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Gaining 1.6 kg a Week
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