Weigh In record (no journal entry) for 22 April 2019
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62.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 34.40g | Prot: 87.09g | Carbs: 102.90g.
Breakfast: Coop Cioccolato Fondente Extra. Lunch: Orata, Gallo Riso Blond Integrale. Dinner: Olio Extra Vergine di Oliva, Conad Tonno al Naturale, Insalata Mista, Uovo. Snacks/Other: Ferrero Ferrero Rocher, Ananas. more...
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Losing 0.5 kg a Week
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