Weigh In record (no journal entry) for 22 April 2019
|
59.3 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2345 kcal
|
Fat: 56.86g | Prot: 74.68g | Carbs: 254.69g.
Breakfast: Erdbeersauce, Hefezopf, Blutorange, Ananas, Milch 1,5%, Kaffee, Ovomaltine Ovomaltine, Honig, BioBio Bergkäse (20g), Edeka Feta, Bergader Bergbauern Käse, Blauschimmelkäse, Parma Parmaschinken, Harzer Harzer Käse, Korrekt Körniger Frischkäse Classic, Korrekt Zarter Lachsschinken, Frischkäse, Aldi Skandinavischer Räucherlachs, Baguette. Dinner: Nudelsalat, Lachsfilet, Vintschgerl, Weißwein. Snacks/Other: Schokoladeneier, Orangensorbet, REWE Beste Wahl Stracciatella Eis , Korrekt Zarter Lachsschinken, Erdbeersauce, Prosecco, Blutorange, Ananas, Lindt Lindor Kugeln, Hefezopf. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|