Weigh In record (no journal entry) for 22 April 2019
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68.4 kg
Lost so far: 11.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 160.48g | Prot: 67.90g | Carbs: 21.86g.
Breakfast: Урбеч Кокосовая Паста, Шейка Вологодская, Вареное Яйцо, Авокадо Авокадо. Dinner: Вареное Яйцо, Спар Свинина Карбонат. more...
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Gaining 0.2 kg a Week
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