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108 a 110 1615 Vet: 70,50g | Eiwit: 61,00g | Kolhy: 179,00g middag -
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85.6 kg
Lost so far: 16 kg.
Still to go: 4.6 kg.
Diet followed: Poorly.
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2982 kcal
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Fat: 147.72g | Prot: 160.38g | Carbs: 260.82g.
Breakfast: Goudse Kaas, Delhaize Américain Préparé, Pistolet. Dinner: Boni Kipcurrysalade, Goudse Kaas, Delhaize Filet Américain Préparé, Maredsous Light 15%, Bruine Boterham. more...
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Gaining 2.8 kg a Week
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