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mariefrnr
Journal
22 Apr 19
mariefrnr's Journal, 22 Apr 19
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Weigh In record (no journal entry) for 22 April 2019
74 kg
Lost so far:
3 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2019:
667 kcal
Fat: 21.50g | Prot: 31.08g | Carbs: 83.98g.
Breakfast:
Croissant, Café.
Lunch:
Yaourt Nature sans Gras, Leader Price Couscous aux Légumes et Son Poulet.
more...
2036 kcal
Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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mariefrnr's Weight History
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