tessatheunissen's Journal, 22 Apr 19

Weigh In record (no journal entry) for 22 April 2019
57.9 kg Lost so far: 34.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2019:
1595 kcal Fat: 72.60g | Prot: 69.98g | Carbs: 163.31g.   Breakfast: Croissant, Omelet of Roerei, Venz Hagelslag Puur, Harde Kaiserbroodjes, Bacon. Lunch: Frikandel, Zacht Wit Broodje, Frieten, Mayonaise. Dinner: Campina Halfvolle Melk, Aardbeien. Snacks/Other: Loempia, AH Chilisaus, Jellybeans, Lonka Vanilla Fudge, Body & Fit Eiwitshake. more...
Losing 4.2 kg a Week

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tessatheunissen's Weight History


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