Weigh In record (no journal entry) for 22 April 2019
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59.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 43.34g | Prot: 90.60g | Carbs: 82.65g.
Breakfast: Vivo Meglio Bran Sticks, Mandorle Sbucciate, Farina di Cocco, Le Bon Cioccolato Svizzero 85% Cacao, Fage Fruyo 0% Mirtilli. Lunch: Nature Finest Hot Chili Cocos, Myprotein Burro di Arachidi al Cocco, Poseidon Tonno al Naturale, Pane Italiano. Dinner: Uovo, Albume d'uovo. Snacks/Other: Myprotein Powdered Peanut Butter Original, Mandorle Sbucciate, Le Bon Cioccolato Svizzero 85% Cacao, Farina di Cocco, Vivo Meglio Bran Sticks, Mila Yogurt Benessere Zero Grassi. more...
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Losing 2.1 kg a Week
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LullabyLix's Weight History
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