Weigh In record (no journal entry) for 22 April 2019
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46 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 24.01g | Prot: 56.71g | Carbs: 16.39g.
Lunch: ВкусВилл Творог "Зёрнышко" Обезжиренный, ВкусВилл Тофу "Классический", Вареное Яйцо. Snacks/Other: Lindt Шоколад 85% Какао. more...
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Gaining 1.6 kg a Week
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