Weigh In record (no journal entry) for 22 April 2019
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64.6 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 42.52g | Prot: 69.20g | Carbs: 266.96g.
Breakfast: Nespresso Café, Karéléa Chocolat au Lait, Casino Lait Écrémé, Quaker Flocons d'avoine (40g). Lunch: Casino Viande de Bœuf Séchée dans les Alpes, Coca-Cola Coca-Cola Zéro (Canette), Huile d'Olive, Pâtes (Cuites). Dinner: Nestlé Fitness Chocolat au Lait, Lipton Thé Vanille Caramel, Kinder Surprise, Coca-Cola Coca-Cola Zéro (Canette), Banane, Bridelight Camembert 5%, Herta Jambon Fumé. Snacks/Other: Bubble Tea. more...
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1822 kcal
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Exercise:
elliptique - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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19angie19's Weight History
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