Weigh In record (no journal entry) for 22 April 2019
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70.7 kg
Lost so far: 1.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 66.41g | Prot: 57.48g | Carbs: 105.34g.
Breakfast: Кофе, Бутерброд с Маслом. Lunch: Белый Хлеб, Яйцо, Табрис Салат Табуле с Булгуром, Редис. Dinner: Сгущенка, Творог 5%, Шпинат, Кабачок, Яичный Омлет. Snacks/Other: Lindt Горький Шоколад 85%, Кофе. more...
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Losing 3.5 kg a Week
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Smaelizaveta's Weight History
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