Weigh In record (no journal entry) for 22 April 2019
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53.7 kg
Lost so far: 0.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 28.51g | Prot: 101.21g | Carbs: 126.82g.
Breakfast: Bifidus Cereali e Frutta, Prozis Avena Istantanea al Cioccolato, Easy Chicken Pancake. Lunch: Albume d'uovo, Insalata Classica, Gallette di Segale. Dinner: Albume d'uovo, Avena Istantanea al Cioccolato, Olio Extra Vergine di Oliva. Snacks/Other: Grenade Carb Killa, Uovo. more...
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steady weight
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ana.sercer's Weight History
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