Weigh In record (no journal entry) for 22 April 2019
|
60.5 kg
Lost so far: 19.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
521 kcal
|
Fat: 18.77g | Prot: 25.10g | Carbs: 62.19g.
Breakfast: Hochland Плавленый Сыр с Грибами, Здоровый Стиль Хлебцы Ржано-Гречневые, Вареное Яйцо, Манная Каша на Молоке. Snacks/Other: Вкуснотеево Кефир 1%. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diana_1982's Weight History
|