gurovuvv's Journal, 22 Apr 19

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Weigh In record (no journal entry) for 22 April 2019

106.9 kg Lost so far: 13.1 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2019:

673 kcal

Fat: 13.58g | Prot: 39.93g | Carbs: 99.21g. Breakfast: Гороховый Суп. Lunch: Гороховый Суп. Dinner: Гороховый Суп. Snacks/Other: Кефир 1%. more...

2804 kcal

Exercise: ходьба - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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gurovuvv's Journal, 22 Apr 19

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