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Padahal kmrn cheat day, tp msh turun 1 ons...alhamdulillah,,,seneng akutuuuuu😆
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58.7 kg
Lost so far: 16.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 24.78g | Prot: 80.61g | Carbs: 98.86g.
Breakfast: Herbalife Nutritional Shake Mix, Herbalife F3 Personalized Protein Powder, Herbalife Herbal Aloe Concentrate. Lunch: Siomay, Siomay. Snacks/Other: Tempe Mendoan, Tempe Mendoan, Tempe Mendoan, Tempe Mendoan. more...
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Losing 0.7 kg a Week
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