Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Drirose
Journal
22 Apr 19
Drirose's Journal, 22 Apr 19
Drirose's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 April 2019
80 kg
Lost so far:
7.5 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2019:
176 kcal
Fat: 3.42g | Prot: 6.73g | Carbs: 27.63g.
Breakfast:
Danone Iogurte Líquido, Tortilha de Farinha.
more...
2134 kcal
Exercise:
Swimming (slow) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours.
more...
Gaining 0.1 kg a Week
8 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Drirose's Weight History
View Complete History