Weigh In record (no journal entry) for 21 April 2019
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88.9 kg
Lost so far: 11.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 48.00g | Prot: 32.00g | Carbs: 5.00g.
Breakfast: Raymundo's Sugar Free Gelatin. Lunch: Denny's Sliced Tomatoes (3 Slices), Denny's Sliced Tomatoes (3 Slices), Smithfield Pork Tenderloin. Dinner: Kraft Mayo, Pawley's Island Palmetto Cheese, Wendy's Iceberg Lettuce Leaf, Kraft Mayo, Pawley's Island Palmetto Cheese, Wendy's Iceberg Lettuce Leaf. more...
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steady weight
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grannie57 's Weight History
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