Weigh In record (no journal entry) for 21 April 2019
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88 kg
Lost so far: 11.3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 66.93g | Prot: 29.53g | Carbs: 14.90g.
Breakfast: Verde Campo Queijo Mussarela Lacfree. Lunch: Azeite de Oliva Extra-Virgem, Queijo Parmesão (Ralado), Spoleto Cenoura. Dinner: Verde Campo Queijo Mussarela Lacfree, Tomates, Azeite de Oliva Extra-Virgem. more...
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Gaining 0.1 kg a Week
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lilimzanella's Weight History
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