Weigh In record (no journal entry) for 21 April 2019
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74.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2140 kcal
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Fat: 103.51g | Prot: 103.60g | Carbs: 204.86g.
Breakfast: Lipton Thé Vert Menthe, Dulano Jambon Serrano, Mortadelle. Lunch: Carré de Chocolat, Glace, Fraises, Gigot d'Agneau, Haricots Verts, Lasagne, Dulano Jambon Serrano, Pain, Picard Moules Marinières, Cornichons, Carrefour Rosette de Lyon, Olives Vertes, Chips. Dinner: Carré de Chocolat, Oranges, Chêne d'Argent Le Carré, Pain, Gigot d'Agneau, Haricots Verts, Lasagne. more...
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Gaining 0.5 kg a Week
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