Weigh In record (no journal entry) for 26 November 2012
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67 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2012:
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2333 kcal
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Fat: 84.48g | Prot: 116.35g | Carbs: 277.14g.
Breakfast: Fromage, Bananes, Pain de Mie Moelleux Complet, Oeuf Dur, Yaourt Nature, Grandlait Demi-Écréme. Lunch: Pommes, Concombre (avec Peau), Tomates, Laitue, Chou-Fleur, Boeuf Haché (80% de Maigre / 20% de Matières Grasses), Pain de Mie Moelleux Complet. Dinner: Bananes, Lentilles Cuisinées, Yaourt Nature, Fromage, Pain de Mie Moelleux Complet. Snacks/Other: Carottes, Lait, Emmental Français, pomme, Poisson, Beurre, Oranges, Pain Blanc. more...
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steady weight
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Sphinx08's Weight History
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