Weigh In record (no journal entry) for 21 April 2019
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2972 kcal
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Fat: 55.69g | Prot: 144.16g | Carbs: 479.19g.
Breakfast: Lotus Biscoff Biscuit Spread, Nestlé Cheerios, Buitoni Fette Biscottate Integrali, Aia Albume d'uovo Pastorizzato, Banana, Mondelez International Oreo Choc’o BROWNIE. Lunch: Olio Extra Vergine di Oliva, Auchan Carotine Intere, Riso Ribe, Mela, Petto di Pollo, Carne. Dinner: Nature Valley Protein Caramello Salato, Petto di Pollo, Carne, Auchan Cavolfiore a Rosette, Valsoia Gelato Affogato Cacao, Riso Ribe. more...
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Losing 0.4 kg a Week
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