Weigh In record (no journal entry) for 21 April 2019
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58.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 53.56g | Prot: 63.57g | Carbs: 138.14g.
Breakfast: Melitta Café sem Açúcar, Leite Integral. Lunch: Nestlé Charge (40g), Kiwi, Bife de Carne de Vaca, Arroz Branco, Quero Feijão Carioca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Ovo Cozido, Ovo Cozido. more...
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Gaining 4.9 kg a Week
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Maria Giselda's Weight History
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