Weigh In record (no journal entry) for 21 April 2019
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84.8 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3960 kcal
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Fat: 204.74g | Prot: 152.25g | Carbs: 367.29g.
Breakfast: Ulcigrai Pinza Classica Triestina. Lunch: Carrefour Tiramisù, Olio Extra Vergine di Oliva, Coscia di Pollo, Carne e Pelle, Parma Coppa, Polenta al Forno o Bollita, Cevapcici, Esselunga Burro, Carrefour Patate Novelle, Conad Sottiletta, Beretta Bacon Fette, Scottona Hamburger di Bovino Adulto. Dinner: Mandorle, Barilla Penne Rigate, Taralli, Pane Bianco, Grana Padano Grana Padano. Snacks/Other: Algida Calippo Lime, Cioccolatino, Vitawell Sfoglie Light, Kinder Cereali, Lurisia Gazzosa, Pane Bianco, Algida Cucciolone. more...
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Losing 3.5 kg a Week
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