Weigh In record (no journal entry) for 21 April 2019
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80.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 26.15g | Prot: 22.73g | Carbs: 35.19g.
Breakfast: Kupiec Galletas de Arroz Multigranos, Soprole Queso Mantecoso Quilque (17,8g), Huevo Cocido, Unimarc Media Palta, Café con Leche Descremada. more...
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Gaining 0.2 kg a Week
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