Weigh In record (no journal entry) for 21 April 2019
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76.3 kg
Lost so far: 5.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 58.10g | Prot: 54.99g | Carbs: 202.62g.
Lunch: Düğün Çorbası, Keşkek. Dinner: Sütlü İrmik Tatlısı, Nohut Yemeği, Baklava, Susamlı Simit. more...
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Losing 1.4 kg a Week
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nisamina.'s Weight History
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