Weigh In record (no journal entry) for 21 April 2019
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61.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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195 kcal
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Fat: 1.03g | Prot: 11.23g | Carbs: 35.80g.
Breakfast: Banana, Zucchero, Cacao Amaro in Polvere, Yogurt Magro al Naturale, Farina Bianca, Albume d'uovo. more...
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Gaining 1.4 kg a Week
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