louise_gt's Journal, 21 Apr 19

Doucement mais sûrement!
58.7 kg Lost so far: 5.7 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2019:
1286 kcal Fat: 28.97g | Prot: 106.05g | Carbs: 163.22g.   Breakfast: Innocent Tutti Frutti, Pomme Golden, Carrefour Bio Noisettes Décortiquées , Vahiné Raisins Secs, Flocons d'avoine , Compote de Pommes sans Sucre Ajouté, Vahiné Amandes Émondées , Miel. Lunch: Melon, Champignons, Tomates Cerises, Courgette, Blanc de Poulet. Dinner: Picard Sorbet la Framboise, Picard Moules Marinières, Cidre de Pomme. Snacks/Other: Pomme, Melon, Kiwi. more...
2209 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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louise_gt's Weight History


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