Weigh In record (no journal entry) for 21 April 2019
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64.8 kg
Lost so far: 2.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 71.02g | Prot: 61.89g | Carbs: 184.98g.
Breakfast: Danone Actimel Original 0%, Philadelphia Philadelphia Light, Continente Pão de Bicos. Lunch: Mousse de Chocolate, Continente Ice Tea Pêssego, Batata Assada, Azeite, Carne de Porco do Lombo Assada. Dinner: Planta Planta Original, Folar, Prozis Protein Whey Chocolate Brownie, Nova Açores Leite Meio Gordo. Snacks/Other: Sonday Bolacha Neo Sonday. more...
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Losing 0.7 kg a Week
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joanitah_11's Weight History
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