Weigh In record (no journal entry) for 21 April 2019
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70.8 kg
Lost so far: 9.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 26.31g | Prot: 61.33g | Carbs: 67.76g.
Breakfast: Fraises, Joker Jus Pamplemousse, Auchan Pain de Mie 7 Céréales Grandes Tranches, Delisse Lait Écrémé. Lunch: Fraises, Carrefour Blanc de Dinde, Carrefour Blanc de Dinde, Oeuf, Oeuf, Oeuf. Dinner: Fraises, McDonald's P'tite Pomme, McDonald's Salade César . more...
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Losing 0.7 kg a Week
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