Weigh In record (no journal entry) for 21 April 2019
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62.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 24.89g | Prot: 23.68g | Carbs: 94.95g.
Breakfast: Kandil Simidi, Şekersiz Türk Kahvesi, Kuru Kayısı. Lunch: Yoğurt, Pirinç Pilavı, Patlıcan Musakka. Dinner: Şehriye Çorbası, Patlıcan Musakka, Pirinç Pilavı. Snacks/Other: Kuru Patlıcan Dolması, Elma, Yeşil Çay. more...
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Losing 1.9 kg a Week
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Gulser3n's Weight History
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