Weigh In record (no journal entry) for 21 April 2019
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71.2 kg
Lost so far: 2.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 49.20g | Prot: 77.35g | Carbs: 134.42g.
Breakfast: Carrefour Blanc de Poulet Fumé, Pain aux Céréales, Café, Leader Price Sucre en Morceaux. Lunch: Carrefour Yaourt Nature 0%, Côte d'Agneau (Maigre Mangé Seulement), Carrefour Blanc de Dinde, Marque Repère Haricots Blancs. Dinner: Maki Concombre, Nos Régions Ont du Talent Cancoillotte Nature, Pain Complet, Oeuf sur le Plat, Liebig Soupe Potiron et Kiri. Snacks/Other: Kinder Chocolat, Kinder Chocolat. more...
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1966 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...
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Gaining 7.7 kg a Week
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lea.chala's Weight History
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