Weigh In record (no journal entry) for 21 April 2019
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61 kg
Lost so far: 2.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 88.84g | Prot: 72.84g | Carbs: 222.28g.
Breakfast: Seeberger Mandeln, Croissant, Zwiebeln, Ostsee Fisch Stremel-Lachs Natur, Dattel, Chiron Hanföl, Ener Bio Leinöl, Basmati-Reis. Lunch: Lidl Wiesenländer Natur , Ener Bio Leinöl, Rapsöl, Magerquark, Linsen, Zwiebeln, Backfee Haselnusskerne Gemahlen, Blumenkohl, Karotten, Pellkartoffeln. Dinner: Milbona Wiesenländer Mild & Nussig, Weißes Weizenmehl (Allzweck), Elstar, Kichererbsenmehl. Snacks/Other: SchapfenMühle Weizenkeime, J. D. Gross Trüffel Praline, Eiskugel. more...
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Gaining 0.7 kg a Week
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Mausü2016's Weight History
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