Weigh In record (no journal entry) for 21 April 2019
|
74.1 kg
Lost so far: 5.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1171 kcal
|
Fat: 38.28g | Prot: 67.81g | Carbs: 132.96g.
Breakfast: Gekochtes Ei, Gekochtes Ei, Putenwurst, Stadtbäckerei Junge Vollkornbrötchen, Weißbrot, Räucherlachs. Lunch: Penny Markt Gemischter Salat mit Joghurtdressing. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yvonne 3005's Weight History
|