Weigh In record (no journal entry) for 21 April 2019
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53.4 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 40.81g | Prot: 19.68g | Carbs: 5.28g.
Breakfast: Trattoria di maestro Turatti Маскарпоне, Lavazza Кофе, Сыр Колби, Bauer Шпинат Измельченный Замороженный, Яичница. more...
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Gaining 1.4 kg a Week
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scheglovaok's Weight History
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