Weigh In record (no journal entry) for 21 April 2019
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51 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 31.10g | Prot: 68.67g | Carbs: 91.10g.
Breakfast: Молоко 2,6%, Протеин 100% Whey Gold Standard, Кофе. Lunch: Торт, Рис Вареный, Свиная Корейка (Вырезка, Постная). Dinner: Творог 9%, Блины на Молоке, Тефтели с Рисом. Snacks/Other: Банановый Хлеб. more...
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Losing 0.1 kg a Week
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lesya-49's Weight History
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