Weigh In record (no journal entry) for 21 April 2019
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100.9 kg
Lost so far: 18.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 73.00g | Prot: 92.58g | Carbs: 236.86g.
Breakfast: Semmel, Migros Butter, Favorit Konfitüre Aprikosen, Kaffee mit Milch und Zucker. Lunch: Heinz Andalouse Sauce, Gekochtes Ei. Dinner: Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Coop Lammfilet, Migros Butterweggen. Snacks/Other: Haribo Gummibärchen, Kambly Petit Beurre, Kaffee mit Milch und Zucker. more...
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Gaining 1.9 kg a Week
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binamabnehmen's Weight History
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