Weigh In record (no journal entry) for 26 November 2012
|
95 kg
Lost so far: 3 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2012:
|
2387 kcal
|
Fat: 113.08g | Prot: 109.55g | Carbs: 230.70g.
Breakfast: café, pan, Leche Entera, CHAI. Lunch: FRIJOLES, ARROZ, quesadilla. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|