bas2003's Journal, 21 Apr 19

95 a 77 3154 Vet: 206,84g | Eiwit: 69,89g | Kolhy: 244,72g middag -

85.2 kg Lost so far: 16.4 kg. Still to go: 4.2 kg. Diet followed: Poorly.

View Diet Calendar, 21 April 2019:

1613 kcal

Fat: 70.50g | Prot: 61.00g | Carbs: 179.00g. Lunch: Boni Spaghetti Bolognese. Dinner: Côte d'Or Mini Bouchée. more...

3031 kcal

Exercise: Fitbit - 24 hours. more...

Gaining 1.4 kg a Week


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bas2003's Weight History