Weigh In record (no journal entry) for 21 April 2019
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64 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 40.17g | Prot: 49.08g | Carbs: 175.75g.
Breakfast: Pomme, Riz au Lait. Dinner: Maggi Зажарка из Лука и Моркови, Sauce Pesto, Baronia Макароны, Настоящий Торт Медовик. Snacks/Other: Золотые Луга Сливочное Масло, Белая Дача Салат Айсберг, Extra Fish Семга, Хлебцы. more...
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Gaining 0.6 kg a Week
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