Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dj_stotskaya
Journal
21 Apr 19
dj_stotskaya's Journal, 21 Apr 19
dj_stotskaya's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 April 2019
84.9 kg
Lost so far:
4.1 kg
.
Still to go:
26.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 April 2019:
1540 kcal
Fat: 67.41g | Prot: 94.61g | Carbs: 122.46g.
Breakfast:
Овсяная Каша на Молоке, Яйцо Куриное.
Lunch:
Окей Груша Конференс.
Dinner:
Помидоры, Огурец (с Кожурой), 5 Морей Горбуша Натуральная , Жигули Пиво Безалкогольное.
Snacks/Other:
Good Food Семечки Подсолнечника, Славянка Лёвушка.
more...
2229 kcal
Exercise:
Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
dj_stotskaya's Weight History
View Complete History