Weigh In record (no journal entry) for 19 April 2019
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83.5 kg
Lost so far: 16.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 79.01g | Prot: 36.23g | Carbs: 4.19g.
Breakfast: Дымов Бекон Английский, Семенишна Масло Сливочное, Карат Violette Cream Cheese, Яичница, Оливковое Масло. more...
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Losing 2.1 kg a Week
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