denisoliq's Journal, 20 Apr 19

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Weigh In record (no journal entry) for 20 April 2019

67.2 kg Lost so far: 0 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2019:

1275 kcal

Fat: 59.20g | Prot: 50.42g | Carbs: 129.58g. Breakfast: Ого Мюсли Запечённые с Бананом, Кофе с Молоком. Lunch: Апельсин, Соус Салата "Цезарь", Рыба Отварная. Dinner: Макароны или Лапша с Сыром. more...

1896 kcal

Exercise: Тренировка для женщин - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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denisoliq's Journal, 20 Apr 19

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denisoliq's Weight History