Weigh In record (no journal entry) for 20 April 2019
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56 kg
Lost so far: 4.2 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 50.49g | Prot: 52.69g | Carbs: 123.47g.
Breakfast: Carrefour Fruits & Nuts, U Lait 1/2 Écrémé , Café. Lunch: Mélange de Fruits Secs, Oeuf Dur, Marque Repère Fourré Chocolat , Bio Village Crackers 3 Graines, Kiri Kiri à la Crème de Lait (20g), Kikkoman Soja Sauce, Porc, Yumyum Nouilles Chinoises. Dinner: Mortadelle, Pomme, Carottes. more...
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Gaining 1.1 kg a Week
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