Weigh In record (no journal entry) for 20 April 2019
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83.3 kg
Lost so far: 16.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 57.61g | Prot: 161.24g | Carbs: 223.62g.
Breakfast: San Juan Claras de Huevo, Nopales, Tortilla de Maíz. Lunch: Pan de Queso, Pizza de Carne de Masa Delgada. Dinner: Atún en Agua (Enlatado). Snacks/Other: Jugo de Naranja, Galletas de Avena (con Pasas). more...
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steady weight
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Angel Hdz 16's Weight History
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